Laser-Assisted in Situ Keratomileusis or commonly known as LASIK is one of the most effective laser eye surgeries today. Before you decide to go through this popular procedure
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Dry-Eye Symptoms
Perhaps the most common side effect of undergoing LASIK is experiencing dry-eye symptoms. After surgery, it is possible that you will have these symptoms not just for a short period, but for long term. In some cases
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Reduced Vision Quality
Another common side effect of LASIK is that it has the tendency to reduce the quality of your vision, especially in low light. This may seem ironic as LASIK promises to give the patient 2020 vision, but unfortunately, the procedure can sometimes do more harm to the eyesight than good. Some of the common vision problems caused by the surgery include aniseikonia
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Complete Vision Loss
This is very rare, but it definitely can happen. This may result from a variety of reasons, but more often than not from scarring, infection
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You should also be aware of the fact that you may still need to wear glasses or contact lenses after going through LASIK, depending on the degree of your eye problem. In short, it doesn't always deliver what it promises.
The good news is there are alternatives to laser eye surgery, which are safer and far more effective. And believe it or not, they are not as expensive as LASIK. One such alternative is orthokeratology, or the method of wearing specially-designed contact lenses (referred to as Ortho-K lenses) that improve the vision by reshaping the cornea. It works just like LASIK, but minus the equipment
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The thing about Ortho-K lenses is that it's totally reversible, which means you can stop wearing them and not worry about your vision. Ortho-K lenses are designed to be worn at night, before going to bed. The lenses are then removed in the morning the following day and you will immediately see the improvement in your vision. That also means you're basically not wearing anything to work or school. In the meantime, you can check out www.nospecs.au to know what is orthokeratology and whether it is right for you or not.
Bottom Line
There is no question to the effectiveness of laser eye surgery. In fact, thousands of people who have gone through it can swear that it has changed their lives for the best. If you are after a risk-free method of improving your vision, however
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2. Avoid Excess Salt
In speaking of salt, the Holy Bible says, "Will tasteless things be eaten without salt?" (Job 6:6) Salt has many uses and is a seasoning that has been used for centuries. Used in excess however, and it quickly can turn against you. In moderation, it embellishes flavor and taste and enhances a multitude of foods. But use too much and tastes are strong
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From ancient China comes the saying, "Eat noodles for long life", but it's best to do so in moderation. Deep-fried foods
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Move your body, exercise, enroll in a gym and go regularly for physical, aerobic workouts. You might consider practicing a physical sport like tennis or golf, bike riding, roller skating or ice skating
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5. Watch Out for Holidays and Festivals
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