Braun To Come Clean Admit Mistakes - RealGM Wiretap

Ryan Braun is ready to come clean and admit to his past mistakes.

According to people familiar with his plans cheap nike air max thea uk , Braun will soon admit that he used performance-enhancing drugs in parts of the 2011 season, the reasons why he did it, and publicly apologize for the lies and deception.

Braun has begun sending apologies to baseball officials and is expected to express remorse in the statement.

People close to Braun said he is eager to be the anti-Alex Rodriguez.

Indians Plan To Designate Lowe For Assignment - RealGM Wiretap The Indians will designate veteran pitcher Derek Lowe for assignment on Thursday, according to a team announcement on Wednesday night. The Indians need to clear room on the roster for pitcher Corey Kluber, who will make his first major league start Thursday against the Royals. Healing Quickly After A Surgical Procedure Healing Quickly After A Surgical Procedure July 28, 2013 | Author: Hedrick Lepsch | Posted in Business

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As you are talking with your doctor, make sure that you understand what is being said. It can feel embarrassing to have to ask for things to be explained, but this explanation can help you feel more comfortable with the procedure that you are going to endure.

Often times it is recommended to get a second opinion as you are discussing your surgical options. You may find that the second opinion that you receive is just the same as your original doctor, but getting another perspective can be a great way to understand as much as possible.

Getting your home ready for your recovery can be very important. People will occasionally come home from their surgery and do not realize how difficult their everyday activities will become throughout the time that they are working on healing.

Cleaning your home and putting clean sheets on your bed can help you feel more comfortable if you are going to need to recover in your bed. Prepping food for yourself before you go into surgery can help you eat healthy foods once you are healing.

Third, preparing your body for your recovery may significantly change your ability to bounce back after you have had a surgery. While you are working with a surgeon and your doctor before your surgery, talk about things you can do to help your body get ready for surgery.

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Set up a TV in your bedroom or make sure that you have enough books to keep you entertained throughout the time that you recover. Some people do not recover quickly because they have a difficult time staying in bed but if you can keep yourself entertained, you may find that it is easier.

The process of getting surgery can be time consuming, but it is important that you know how you are going to do the best that you can to be ready. Your surgery may go much smoother if you understand the process and prepare yourself to be able to heal readily.

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Dotel Likely To Be Shut Down - RealGM Wiretap

The Detroit Tigers are expected to shut down Octavio Dotel because of forearm stiffness.

"That's 99.9%," Jim Leyland said. "When he went up to Triple-A Toledo, he tried to get a little more and he did get a little more actually nike juvenate black womens , but the forearm just tightened right up."

Dotel was hit with a comebacker on Tuesday, but Leyland said that was not related to the issue at hand.

"This was strictly arm," he said. "I think what happened was he tried to step it up when he went to a higher level and he got forearm tightness again."

The 39-year-old could be done in the Major Leagues.

Orioles Mariners Padres In Play For Matt Kemp - RealGM Wiretap

The Baltimore Orioles are one of at least three teams -- along with the Seattle Mariners and San Diego Padres -- showing interest in acquiring Matt Kemp from the Los Angeles Dodgers.

One person close to the situation said the Orioles have gotten "nowhere" in talks for the outfielder.

Baltimore has an obvious need with Nelson Cruz gone and Nick Markakis likely to leave via free agency as well.

Kemp is owed more than $100 million over five more seasons.

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