Creating the perfect exotic vacation to Antarctica has grown some Americans? travel businesses. Monte Carlo and Mexico? These bored adventurers have "been there Mike Hoffman Senators Jersey , done that." People who have cruised before don?t want to go back to the Caribbean. They are tired of the usual, safe spots and want to see something unusual. For a vacation with a destination that is truly off the beaten path, and one which will amaze friends upon your return, there is none better nor different than an awe-inspiring trip to Antarctica.

The travel itself is actually not as hard as you might think. You need several days' travel time -- a day-long plane trip from New York followed by a three-day boat trip from the tip of South America Jean-Gabriel Pageau Senators Jersey , embarking from the small port of Ushuala. Any actual hazards inherent in an Antarctic excursion are held in check by the U.S. Navy's being in residence. The United States and many other nations keep a base on Antarctica which was founded in 1957. While the sailors of the US navy may have misgivings about the growth of Antarctic tourism is can be quite reassuring to know that they are there should a traveler fall into a crevasse in the ice or if a tour ship becomes icebound.

So what do you do on a vacation to Antarctica? Travelers are able to snap photos, and learn about the continent's animal population, including seabirds, seals Craig Anderson Senators Jersey , whales, and everyone's favorite, the penguins. View the smoke escaping from the 12,000 foot high ice cone on the local active volcano. This is better than two other well-known volcanoes Ryan Dzingel Senators Jersey , hands down.

It takes a special kind of tourist who's willing to shell out the $5,000 it takes to reach Antartica by plane and boat. Doctors and scientists make up the bulk of these extreme travelers. More and more married couples are traveling there. And believe it or not, a grandmother or two has been brave enough to make the trek as well. Travel agency spokespersons claim that the interest in Antarctica has really peaked as of late. He goes on to say that gone are the days when only a few of the most intrepid explorers would make the trip to this breath-taking continent; just about anyone has the opportunity to see it up close today.

The spokesperson for the US Navy says few regulations govern tourism in Antarctica. Visitors must follow safety precautions, be self-reliant and follow the international rules for conservation and preservation of Antarctica. It is this that concerns the scientists and the conservationists. They imagine looting Zack Smith Senators Jersey , littering tourists who harass wildlife and deface the historical monuments.

One of these is a hut frozen in time -- an explorer's hut at Cape Royds which has been preserved just as the explorer's party left it in 1907, with neat stacks of canned food lining the walls, garments neatly hanging in closets, and portraits of the reigning British royalty of the time Tom Pyatt Senators Jersey , King Edward VII and Queen Alexandra, still hanging on the walls. A major European newspaper copy from that year is still sitting on the table.

You?ll see tourists climbing a small hill to get better photos of the Antarctic Mountain Range. They are over 900 miles away, but can be clearly seen through the clean Antarctic air. They are the guardians of the South Pole. At the time that the explorers and other adventurers arrived at the pole there was little to observe other than miles of flat, crusted ice. Today Bobby Ryan Senators Jersey , a silver reflective ball tops an eight-foot pole there. The pole has orange and blue stripes like a barber pole.

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Suicide prevention in a Center for Mental Health Services Health Articles | September 14, 2015

Along with treating a person with mental illness, a center for mental health services also initiates programmes that benefits patients in the long run. One such programme is suicide prevention.

Every year, more than 37 Chris Wideman Senators Jersey ,000 Americans commit suicide which could be prevented with timely intervention. It is the second leading cause for deaths among students across the country. Apart from the victim, suicide also leaves an indelible scar on the lives of family members and friends.

Understanding suicide

There could be n number of reasons driving a person to suicide. The suicidal thoughts could be very complex. Having such serious thoughts of committing suicide could eventually lead a person to attempt. Depression is the primary cause for suicides with alcohol and drug abuse the second major reason.聽 Suicide could affect people from any age group. Hence, seeking immediate help from experts is the first step towards preventing suicide.

Read the following warning signs of suicidal behaviour:

Wanting to kill self or die Talking of hopelessness and showing no desire to live Increased use of alcohol or drugs Being considerably aloof, withdrawing oneself or feeling extreme loneliness Sleeping too little or too much Bizarre mood swings with no valid reasons etc.

What you should do

Whenever you find someone with a suicidal tendency immediately call for help to a center for mental health services. Till help arrives or you take himher to a treatment center never leave such a person alone. Remove any such objects which could be used for suicide. Talk to the person and say that heshe is loved and cared.

While admitting a family member or a loved one to a mental health center due to a suicide attempt or severe depression Mike Condon Senators Jersey , always look for the programmes they have in place. Most of the centers, like those of the Los Angeles county mental health centers, have suicide prevention programmes, apart from the regu. Cheap Jerseys China Cheap Jerseys From China Cheap Shirts Cheap T-shirts Cheap Jerseys From China Wholesale Hats Wholesale Adidas NHL Hoodie Wholesale Collge Hats Wholesale Basketball Jerseys Wholesale Baseball T-Shirts