Every time I see a starlight or a light, I always feel vague, some say it is a hazy beauty.But when I wear my glasses and look again, only I know that it is really beautiful.So, I began to remorse Not good protection of vision. So how to protect the normal vision it? Eye protection methods: dial vision for protect your eyesight. where to buy dial vision glasses ? Usually the easiest protection of vision is to do eye exercises, eye exercises can remove eye fatigue, but also can protect eyesight, prevent myopia. Avoid reading or writing in strong light, intense light will irritate the eyes, but the light should be adequate and comfortable, the light is too weak, the font is not clear, the more you can see myopia. Protection of vision must also ensure adequate sleep. Work and rest should be regular, because of lack of sleep, the body easy to fatigue, easily lead to pseudo-myopia. Avoid direct sunlight at noon, the sun is too strong, will stab the eyes, poor eyesight. Do not watch television programs, operate computers and play video games for long periods of time, with very poor eyesight. Write or write time should not be too long, every 50 minutes or so to relax, stretching or looking to the window in the distance overlooking the green plants, effectively protecting eyesight. |
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