Tai Chi is a form of martial art which is also effectively applicable for sword techniques. But before you start your training for tai chi sword form  Greg Olsen Jersey , you should consider your competence in unarmed training. It will be very dangerous if you attempt a sword form of tai chi without mastering the movements of body, feet and hands. It may take a quite before you learn the movements, however, the benefits that you can gain are worthy enough. Tai chi training is the perfect for those who seek an improvement for the mind, spirit and body.

For over the last 2500 years the Chinese swords have greatly evolved from short bronze to longer carbon steel swords. It requires skillful forging techniques to enable the effectiveness of a sword, yet it should be malleable enough to avoid damages from solid objects. Throughout Chinese history the users of the swords are considered as great warriors especially, after every major battle. Besides, there are several ceremonials which demonstrate a skillful level of using a sword. Today, swords are inevitable part of the martial arts lessons. This is for the purpose of competitive training and health discipline. One of these arts is the Tai Chi. Usually there are two types of sword which is commonly used in Tai Chi Training. These are the broadsword and the straight sword.

JianJian is usually called as straight sword. This sword is the king of all weapons when it comes to close combat. Usually  Kelvin Benjamin Jersey , the legnth of this weapon is 3 feet or more including the grip and has 1.5 to 2 inches wide straight double edge blade. A guard or crossbar is placed between the grip and the blade to protect the user. In addition, there is a pommel on the end grip where sash can be fastened.

DaoBroadsword or sabre is the usual name for Dao. This weapon has similar size with the straight sword. In some circles, dao is referred as the general. Dao is slightly curved which has single edged blade. The guard of this weapon is usually disc shaped and the grip curved is somewhat opposite to its blade. The appearance of this weapon can be very exotic.

Tai Chi consists of five major styles. These styles are Yang, WuHao, Sun, Cheng and Wu. These styles include sword forms wherein the movements closely appear as unarmed tai chi form. The sword is not used as a weapon but an extension for the arm in which the chi is concentrated. For safety issues, dulled sword blades are commonly used in training. However, for beginners wooden swords are the best to use.

Author's Resource BoxTroy Macraft is the Chief Editor for The MMA Zone. Troy has been in the martial arts since he was 3 and now is a black belt in 6 different styles including ninjitsu and ninja weapons. If you enjoyed this article about the ninja and would like to read more about ninja swords go to The MMA Zone.Article Source:Articlebliss

In part three of our NFL week two preview, we will look at four NFL games. I'll review the following games: Buccaneers at Falcons  Luke Kuechly Jersey , Cardinals at Seahawks, Rams at 49ers and Chiefs at Broncos. There are some good matchups in this group. A couple of teams look to prove themselves this week. Let's take a look.

Tampa Bay Buccaneers at Atlanta Falcons

The Buccaneers failed to show up last Sunday against the Baltimore Ravens. This Sunday they will travel to Atlanta to face an inspired Falcons team. Atlanta got revenge on Sunday as they beat up division favorite Carolina. Vick is showing a tendency to pass first and run second even more this year so far. Will the Falcons have the motivation to fight against a Buccaneers team that's trying not to go 0-2? History says no. Tampa Bay is 15-10 against the Falcons, including 3-0 over the last three meetings.

Pick: Tampa Bay Why? I look for them to get back on track.

Arizona Cardinals at Seattle Seahawks

Seattle had a good scare last week when they struggled against the Lions in Detroit. There was a moment in the 4th quarter where the Lions could have taken the lead and really put the pressure on Seattle. However, like a Super Bowl quality team, the Seahawks offense motored down the field and kicked a game winning field goal as time expired. The Cardinals showed improvement as they defeated the 49ers. They get their first real test of the season this week.

Pick: Seahawks Why? They always struggle in week 1 games on the road. They are much better than Arizona.

St. Louis Rams at San Francisco 49ers

The Rams offense was suspect last week against Denver. They needed 6 field goals to get past the Broncos. The 49ers showed some improvement as their QB Alex Smith threw a TD pass. Why is this significant? Smith threw only 1 all of last season, which came in the last game of the year. For the Rams, it's a simple game plan. Get Jackson to rush for 100+ yards and go home a winner. They are 38-0 when having a 100-yard rusher. The 49ers defense is too soft to stop the run.

Pick: Rams Why? I don't see the 49ers stopping the run and I like the 38-0 stat. The Rams, while not a playoff caliber team, are much better than the 49ers.

Kansas City Chiefs at Denver Broncos

It was a bad start for both teams. The Kansas City Chiefs got the worst of it. Not only did they lose to the Bengals  Ryan Kalil Jersey , they lost their starting QB Trent Green. He could be out for the season after taking that nasty hit. The Broncos stumbled around in their first game, but that might have been expected. They did the same thing last season and look how they finished.

Pick: Broncos Why? The Chiefs are starting Huard and he could be mistake prone. It doesn't matter though. The Broncos will get back on track at home. Plummer is already looking over his shoulder, as fans are getting antsy.

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