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| » Hauptforum » Forum: Counter-Strike Source » Thread: DeAndre Levy Lions Jersey |
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» 06.10.15 10:26h |
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Fortunately there is a healthier way to hieve an iron body: internal training In the past only external methods of training were really available for martial arts students because internal methods were kept secret by those who prticed them But today these methods are more openly taughtInternal iron body involves several goals The first goal is called Golden Bell Covered Golden Bell Covered allows prtitioners to withstand harder and harder hits However more importantly Golden Bell Covered enables those who use it to dis[censored] the energy from these hits so that the don't do any damage to the recipientInternal iron body also involves the quality of steel wrapped in cotton that many of the Tai Chi classics talk about This means that a Tai Chi martial artist can lightly tap an attker and yet the blow will feel to the opponent like they are being hit with a steel rod wrapped in a thin layer of cotton about the thickness of a sock These kinds of blows can be highly damagingAt a higher level these skills can allow a prtitioner to send the energy of a blow directly bk to the opponent doing immediate damage such as breaking the wrist or the elbow or tually dislocating the oulder of the strikerInternal iron body does not e from simply hitting the body the way that external iron body is built Instead it es through developing a set of skills and abilities that at first seem quite a ways away from what would seem to build this kind of ability Among other things internal iron body requires that prtitioners be able to sense and mani[censored] te the flow of energy through their bodies This alone requires a number of abilities Students must be able use sung relaxation as well as being able to hieve peng where the body is internally connected For sensing and mani[censored] ting energy prtitioners must also have a deep level of rootedness as well as knowledge about a number of rooting techniques Prtitioners must also be able to work with o primary kinds of energy as well: heaven energy and earth energy It is important to understand and work with these o basic kinds of energy forms both separately and togetherInternal iron body cannot be picked up instantaneously but then on the other hand it is not something that only a few people can learn in a lifetime With training even an average person can learn these skills Sigung Richard Clear has over 30 years of continuous study in Martial Tai Chi and Chi Kung both in the U.S. and China. 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